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Sick and Cold and Blue

by Known Demise

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1.
Paranoia 03:22
When the voices finally subside I Find the emptiness more concerning than the noise When there's no input I can fill in the blanks in my head and I cant Be left with that for long Hearing things again Every voice is pointed at my head I cant live like this What can I do Should I accept this is me Expect the door to open Anticipating violence Afraid of every corner that could hide somebody from me I'm gritting my teeth I'm clenching my fist I'm praying for a future where I can relax Until then I refine my shell Carving out a space that can fit my new form Out grown Built it for a child that is Far too old now to use it But was too afraid to shed Hearing things again Every voice is pointed at my head I cant live like this What can I do Should I accept this is me Tired Anxious, paranoid Fully aware that the threat is in my head It doesnt make it hurt me any less It doesn't make it linger any less Stuck All around me impulses to ign -nore Is it permanent I dont know but it Seems that way [Wont go away] Hearing things again [Mental assault] Every voice is pointed at my head [Rebuild the shell] I cant live like this What do I do Should I accept this is me Turning on the lights again The shapes all fade away The shadows dissapear Walking on eggshells all day The light inside me fades I'm losing years of my life I'm losing years of my life I'm wasting days at a Time Tunnel vision losing sight again Cant hear a word you just said Feel like I'm a machine I fade to nothing I leave nothing behind
2.
Stay All caves away Horizon blurs I call out to Stay The vision clears Just like that shot back to the present Day The moment gone Years slipping out of my hands into the dirt Abandoning Me All relics I once thought meant something All the years I spent collecting nothing All the time spent consuming what I thought made me Fuck Dont tell me it was all for nothing Twenty years went missing in action Cant rebuild it now Where did it all go Knee Deep in the mud Life washes by but I'm anchored in place I Pull With all of my might Everyone moves til I'm well out of sight I Float away from me This shore breeds atrophy so Float away from me Everything I touch goes in time (float) away from me Nothing to hold on to Float away from me Another time Fuck All relics I once thought meant something All the years I spent collecting nothing All the time spent consuming what I thought made me Fuck Dont tell me it was all for nothing Twenty years went missing in action Cant rebuild it now Where did it all go Knee Deep in the mud Life washes by but I'm anchored in place I Pull With all of my might Everyone moves on til I'm well out of sight I I Cant fight the current Why doesnt it want me My blood boils at the Thought of riding the wave To a new place where I still know myself Back to the time where I still had myself I cant remember the last time I felt Like I had a grasp on my own way out Knee Deep in the mud Life washes by but I'm anchored in place I Pull With all of my might Everyone moves on til I'm out of sight My Chin Just above sea Life swirls around and I'm gonna drown quick So Pull Save me from this Nobody hears me as I sank too deep Gone
3.
Under 04:14
Tear me from the bone Id rather that than to be a burden or Take up my own space I wont impose, wont stand up, wont make eye cont- -act with anyone anyway Walk all over me that's what I'm used to anyway Shrink to fit your form Stay in line, stay in line, stay Spine torn from its mount Not taking any chances Simply bow to the loudest bark Pride tucked neatly between my knees Tough it out Tough it out Rip me limb from limb I would just do it myself but I'm embarrased To be craving it At least then, it's not my fault when I fall Sabotage my ambitions I know myself too well And how to press the fucking Self destruct engage Label worn, the switch overused Id rather swallow bullshit than just make myself be heard Is it self defense It doesnt feel like it When the time arises for me to just show my teeth I falter without fail Bare your teeth Bare your teeth Bare your teeth Struggle Steal my life from me At least give me the chance to refuse it Show that I can care Prove I still hold myself to be Worthy of the air That escapes from my lungs holding nothing But the sound of rot Groveling, concession, fear and doubt I dont see a Light at the end All I see is artificial Trying to be Something pure I dont see a Light at the end All I see is artificial Trying to be Something pure When I look up At the night sky I dont see a constellation I just see death Staring back Tear me from the bone Rip me limb from limb Steal my life from me Make it quick make the choice not be mine Tear me from the bone Rip me limb from limb Steal my life from me I'm not worth it I'm not worth it I'm not worth it I'm not worth it It's not worth it It's not worth it It isnt worth the constant headache It isnt worth the cost of healing Seal up the walls I think we fixed it but A leak springs up I guess
4.
Blank Stare All I can Fake Grin All of my will going to Hear To see something To comprehend my surroundings My mind's eye takes over Vision atrophied Scar tissue replacing unpleasant images so I dont have to Look it in the eye Take it to the face What is lost cannot be Worse than moving foreward How Can I Heal without marks Scrub clean my window out into the world How How Open the wounds Maybe sliced cleanly they Will close Better Mind wipe Cant hear a word you say Walls cave Feel my chest tighten Dont speak Im a thousand fucking miles from you and I Cant see Land on any side Blinded By everything I've tried to hide I stand and I fall and I just hope that I've moved an inch Fuck Look around I feel the same I turn and wonder was it worth the Try Close my eyes Close my eyes Shut out the horror again My Skin's too loose Falling out No anchor to the real world Feet Driven to march To early demise No stops Mind wipe Cant hear a word you say Walls cave Feel my chest tighten Dont speak Im a thousand fucking miles from you and I Cant see Land on any side Blinded By everything I've tried to hide I stand and I fall and I just hope that I've moved an inch Fuck Look around I feel the same I turn and wonder was it worth the Try I cant remember a thing you just said I cant decipher the words in my head I cant remember a thing you just said I cant do anything I cant do shit Dead On arrival-thoughts through my head Deaf To the world around me abstract's too loud Dead On arrival-thoughts through my head Blind To the sunshine Dark too profound I cant remember yesterday can you I cant remember yesterday can you I cant remember yesterday can you I cant I cant I cant I Close my eyes Close my eyes Close My Eyes Mind wipe Cant hear a word you say Walls cave Feel my chest tighten Dont speak Im a thousand fucking miles from you and I Cant see Land on any side Blinded By everything I've tried to hide I stand and I fall and I just hope that I've moved an inch Fuck Look around I feel the same I turn and wonder was it worth the Try
5.
Overtake 04:13
I can't remember my face No matter how hard I look I can't remember the shape Form fades in the reflection What is my Goal in all of this Got no direction and the concept Gets me pissed Addicted to square one I fear Absorbed in paths I see but can't all take I can't take a step up For fear of slipping back But at least in the end I'd fuckin move Vanish I feel it's approaching Vanish The call of retreat Vanish Escape from everything I'll just Vanish But there'd still be me Find Freedom Within The walls I'll stay here I'll find a way Overtake the poison in my brain one day Claw at the walls Escape the cage Realize the Border is within my reach Easier said than done Easier just to run I'm tired of this shit and I'm tired of trying to shoulder I'm running into the ground I'm running into a brick wall Vanish Please Vanish Can nobody hear me Vanish Me Vanish Vanish Find Freedom Within The walls I'll stay here I'll find a way Overtake the poison in my brain one day Claw at the walls Escape the cage Realize the Border is within my reach I Can't Fix It By myself I'm Just One Man I Cant Change It On my own I'm Too Far Gone I tear myself apart Each time that I'm alone How can I repair it Too busy breaking shit down Stop complaining Pick myself up Pick up the decade old pieces That I refuse to see Fuck A shard of glass through my palm A buried time seeing light This Box Stays Shut
6.
Curtain 02:54
Speak your mind Speak your mind Just one motherfucking time I'm so fucking tired of constant hinting Speak your mind Speak your mind Just one motherfucking time It isn't that hard just to come clean Spill it Spill it I swear I'm gonna lose it All the skirting and the beating round the bush is killing me Spill it Spill it I swear I'm gonna lose it tired of the circles that you try to run on me so Spill it Spill it Speaking in tongues The games you play The only answer Return to dust Red alert red alert Stay the fuck away from me Speak your mind Speak your mind Just one motherfucking time I'm so fucking tired of constant hinting Speak your mind Speak your mind Just one motherfucking time It isnt that hard just to come clean Spill it Spill it I swear I'm gonna lose it All the skirting and the beating round the bush is killing me Spill it Spill it I swear I'm gonna lose it tired of the circles that you try to run on me so Everybody saying so much but how much means anything Everybody feeling better like the work is done Everybody has a point a plan a such and such and Everybody feeling sorry like they really care But when you look at them and hear their words the dissonance appears A kind of grinding between all the plans they're making and who it is helping and you really have to ask like what the fuck Are they helping are they helping are they helping are they helping are- Red alert red alert Stay the fuck away from me Speak your mind Speak your mind Just one motherfucking time I'm so fucking tired of constant hinting Speak your mind Speak your mind Just one motherfucking time It isnt that hard just to come clean Spill it Spill it I swear I'm gonna lose it All the skirting and the beating round the bush is killing me Spill it Spill it I swear I'm gonna lose it tired of the circles that you try to run on me so Speak Your Mind Speak it clear I don't want to decipher Fuck it I won't play the fucking mind game Pull shut the curtains, distrust the world around me Fuck it I'll just not let anyone in Let my bridges fade away in time Too scared to mend them Fuck Too frightened of my fellow man Too frightened of myself Shrinking in a box again I wont let nobody in Shrinking in a box again I wont let nobody in Nobody No
7.
Repercussion 04:20
What could I even say about What good would it do to try What do I say when I'm gone What do I say when I walked away What do I Say after the fall When I turned my tail and I ran back to safety I knew I was the only one The only one who could escape But what was I meant to do What was I meant to I left Not looking back until everyone else had found footing on their own Now Only years later I'm Learning so much Learning how dark things would Get I cant pretend It wasnt best for me To wash my hands for the time But all the same The guilt chokes all the life from me Thoughts of what could be and What would be avoided if I could Just sit with myself I Struggle with the thought (The) thought that the only way out was to just hit eject I Can't trust the outcome when I was the only I was the only one Why Did it end up like this I Didnt want to go like this I Dont know what to do from here I'll just keep moving and I'll just keep pace until I Cant Everyone saying how they fucking get it All while telling me how fast it changed How can I trust that there is no resentment How can I believe it's all Water Under the bridge now When I Learned how Hard it Was on you I wished I would have stayed but We all Know that Wouldnt Fix anything It still tears into me
8.
Dwell Gauge 03:56
Talked out of order And order is king If it's not violent You won't learn anything If it's not violent you wont learn a thing And if it happens again it's my sin Talked out of order And order is king If it's not violent You won't learn anything If it's not violent you wont learn a thing And if it happens again it's my sin I fucked it up again I fucked it up again Hear the footsteps coming to my end Opening doors again Blink and then open it's All in my head again All in my head again There's nothing there but it's All coming for my head All coming for my head I'm Conditioned to run Avoidant of conflict to fault I cant go on feeling this Fear to my core It's been with me my whole damn life Visceral horror unfolds In the corners Of my vacant mind I pray and I hope but it wont go away Taking my nails Taking my teeth Biting my cheeks just to feel home I fucked it up again I fucked it up again Hear the footsteps coming to my end Opening doors again Blink and then open it's All in my head again All in my head again There's nothing there but it's All coming for my head All coming for my head Violence on my mind Violence trapped inside Visions of punishment for my sin I cant let them in Shadow hand to dispense pain at need I cant see your face Lift the veil and let me gaze upon Features softer than I remember them Why Cant I Fo- -cus Why Shouldn't I take Advantage of How I cant remember it Why dont I Leave it Alone Not dwell

about

Instruments written and produced August - September 2023.
Vocals written and produced February - March 2024.

Tape edition: negativewingspan.bandcamp.com/album/sick-and-cold-and-blue preorder on Negative Wingspan (copies available May 2024).

credits

released April 12, 2024

Destin Taylor - Vocals, Lyrics
Garry Brents - Guitars, Bass, Programming, Production, Additional Backing Vocals on 4, 5, 6, and 8

Cover Art Photo by Nulldusk Heavy Industries

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Known Demise Dallas, Texas

Duo project. Based in both Dallas, TX and Port Huron, MI.

Garry Brents (Gonemage, Memorrhage, etc): Instruments and Production.

Destin Taylor (Hitbox, Abuse Repression, etc.): Vocals and Lyrics.
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